How to choose a VPN: FTC checklist (no rankings)

The 5-second answer

As of Thursday, October 22, how to choose a VPN: the FTC says research the app, check its permissions, confirm it encrypts your traffic and read whether it shares data with third parties.

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Updated (ET)

As of Thursday, October 22, how to choose a VPN: the FTC says research the app, check its permissions, confirm it encrypts your traffic and read whether it shares data with third parties. This page does not rank providers; use the checklist to compare any VPN.

A VPN shifts trust from your Wi-Fi or internet provider to the VPN company. It does not make you anonymous, so the provider’s privacy policy matters as much as speed or price.

FTC criteria for comparing VPN apps — Source: FTC
CheckWhat to look forSource
Research the developerReviews from sources you trust, not just the app’s claimsFTC
PermissionsSensitive permissions that don’t fit the app’s purposeFTC
EncryptionWhether all of your traffic is encryptedFTC
Data sharingPrivacy policy on sharing data with third partiesFTC
Anonymity claimsA VPN does not make you fully anonymousFTC

FAQ

What is the best VPN?

The FTC does not rank VPNs; it gives criteria to compare them. (Source)

Do all VPNs encrypt traffic?

No. Some encrypt only part of it or none. (Source)

Does a VPN make me anonymous?

No, it shifts trust to the VPN provider. (Source)

Should I check app permissions?

Yes, especially sensitive ones like reading texts. (Source)

Who wrote this guidance?

The Federal Trade Commission. (Source)

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